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DISCOVER YOUR FEMININE POWER
Pole dance classes for all women in Odivelas, Lisbon
Classes for beginners and pro
Learn pole dance from zero — no previous experience needed
Individual attention for every student
Pole sport, exotic pole dance, and flexibility classes for everyone
Small groups — up to 6 people
Try 3 classes for €39
"But I’m not flexible... I have no arm strength... I don’t think I can do it...”
That’s what many new students tell me — and probably what you’re thinking.
I can assure you: any woman can practice pole and learn to dance.
My pole journey began in 2018 in northern Russia. I had never done sports in my life — I worked in an office and got bored just hearing words like gym, training, running, etc.
But pole changed my whole life — and my view on sport and discipline.


Olga Koda, Eva Bembo, Vera Cheblakova, Elena Dru, and many others.
Days and nights spent in the studio, improvising and working on my technique...
For 7 years now, pole has been part of my life — hundreds of students, workshops, competitions, and shows all over the country.
I can teach any woman to dance on the pole and free her sensual side.
You just need to enjoy the process, train regularly, and not expect instant results.
Strength and flexibility will come — just give yourself a little more time.
I’m waiting for you, Goddess. 💫
I Learned from the Best Dancers in the World:


Fui à aula experimental sem grandes expectativas… e acabei completamente apaixonada pelo estúdio! 🥰
Recomendo muito, tanto para iniciantes como para quem já tem experiência no pole dance.
Adoro a flexibilidade do passe mensal — podemos escolher horários diferentes e experimentar aulas com várias professoras, cada uma com o seu estilo. Isso ajuda muito a evoluir e a encontrar o nosso próprio caminho na dança.
Iryna Rostalna

Treinar na Dara Rum Pole Dance tem sido uma experiência enriquecedora. Desde o primeiro dia, senti-me acolhida num espaço onde a paixão pela dança se alia ao profissionalismo e a um cuidado genuíno por cada aluna.
Um dos aspetos que mais aprecio é precisamente a atenção individualizada. As professoras dedicam tempo e atenção a cada uma de nós, garantindo que evoluímos ao nosso próprio ritmo e com a técnica correta.
Inês Guerreiro

★★★★★
★★★★★
What Our Students Say...




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Contato
dararumpoledance@gmail.com
+351910139334